Recipe Of The Day Archive
The following recipe was provided by Global Health & Fitness .
Lentil Loaf
- Makes: 8 slices
- Ingredients:
- 3 c. cooked lentils
- 1½ c. oatmeal
- ¾ c. onion
- 4 garlic cloves, minced
- 3 c. tomato sauce
- 2¼ tsp Italian seasonings
- Directions:
- Combine all ingredients in a bowl.
- Mix thoroughly and press mixture into a loaf pan coated with nonstick cooking spray (nonfat).
- Bake at 350 degrees F for 50 minutes.
- Nutritional Information:
- Serving Size - 1 slice
- Calories - 240
- Fat - 1 gr
- Cholesterol - 0 mg
- Protein - 15 gr
- Carbohydrates - 45 gr
- Fiber - 10 gr
- Sodium - 35 mg
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