Recipe Of The Day Archive
The following recipe was provided by Global Health & Fitness .
BLACK-EYED PEA AND VEGETABLE SALAD
- Makes: 6 cups
- Ingredients:
- 2½ c. black-eyed peas
- 1 c. corn kernels
- 1 c. carrots, diced
- 1 c. celery, diced
- 1 c. green pepper, diced
- 1½ tbsp. red onion, chopped
- ½ c. cilantro, chopped
- ¼ c. seasoned rice vinegar
- Directions:
- Bring 6 cups of water to a boil. Add the black-eyed peas. Allow to boil for 20-25 minutes. Drain and set aside.
- In another pot, bring 6 cups of water to a boil. Add the corn, carrots, and celery. boil for 1-2 minutes. Drain well.
- In a large bowl, combine the peas, corn, carrots, celery, green pepper, onion, and cilantro. Pour the vinegar over and mix well.
- Nutritional Information:
- Serving Size - 1 cup
- Calories - 150
- Fat - 1 gr
- Cholesterol - 0 mg
- Protein - 5 gr
- Fiber - 3 gr
- Sodium - 340 mg
|
NOW ACCEPTING PAYPAL AND
CREDIT/DEBIT CARDS
No PayPal Account Required |
 |
- HOME
- Herbal Encyclopedia
- Monthly Specials
- Top Selling Products
- Product Reviews
- Customer Feedback
- Natural Health Handbook
- Recipes
- Bookstore
- Health Links
- Web Directory
- Contact Us
- Privacy Policy
- Blood Sugar Control
- Cleanse/Detox
- Pain Management
- Women's Health
- Visit Our Other Sites:
- Grumpa's Shepherds
- Nikki's Shark Site
- Ferrets On the Go
- Jokes & Quotes
Copyright © 2001 - 2008
Page Created Mar 2001
|
