Recipe Of The Day Archive
The following recipe was provided by Global Health & Fitness .
ORIENTAL SALAD
- Makes: 8 servings
- Ingredients:
- 2¼ tbsp Oriental sesame oil
- 3 tbsp lite soy sauce
- 2¼ tbsp balsamic vinegar
- ¾ pound Chinese noodles
- 5 green onions, chopped
- 2¼ c. broccoli, chopped
- Directions:
- Combine sesame oil, soy sauce and balsamic vinegar in a bowl and set aside.
- Cook noodles according to package directions.
- Drain and add green onions.
- Steam broccoli for 4-5 minutes.
- Mix sauce, noodles and broccoli in a serving bowl.
- Nutritional Information:
- Serving Size - 1 cup
- Calories - 345
- Fat - 6 gr
- Cholesterol - 0 mg
- Protein - 7 gr
- Carbohydrates - 50 gr
- Fiber - 5 gr
- Sodium - 340 mg
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