Recipe Of The Day Archive
The following recipe was provided by Global Health & Fitness .
GARLIC AND BELL PEPPER LINGUINE
- Makes: 8 servings
- Ingredients:
- 1¼ pounds linguine
- 1 tsp. olive oil
- 9 garlic cloves, minced
- ¾ c. roasted red peppers, chopped
- 3 tbsp. non/lowfat Parmesan cheese, grated
- Directions:
- Cook pasta according to package directions.
- Heat oil in a nonstick skillet over medium heat.
- Add garlic and peppers and saute for 2-3 minutes.
- Mix pasta and garlic/pepper mixture in a bowl.
- Top with Parmesan cheese.
- Nutritional Information:
- Serving Size - 1 c
- Calories - 395
- Fat - 4 gr
- Cholesterol - 2 mg
- Protein - 14 gr
- Carbohydrates - 70 g
- Fiber - 4 gr
- Sodium - 65 mg
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